Take at least 2 hours today to totally unplug from all devices. Read a book, talk to family or friendsmore
THANK YOU TO ALL OF OUR SUPPORTERS AND THOSE THAT HELPED MENTAL HEALTH COLLABORATIVE COME IN SECOND PLACE FOR THEmore
Complete a workout, no matter how simple. Whether it is going for a walk or completing a high-intensity workout, itmore
Reach out to at least one friend or family member that you haven’t talked to in a while. It canmore
Make a list of everything you’ve accomplished today, including getting out of bed, brushing your teeth, and eating meals! Researchmore
Join Mental Health Collaborative in the #3GoodThings Challenge for Mental Health Awareness Month
Mental Health Collaborative encourages Talking About Mental Health on Giving Tuesday – WATCH NOW
Maintaining mental health during times of quarantine and social distancing is just as important as any other coronavirus-related precaution.
Hopkinton Hangout Hour Episode #6 with guest Abbie Rosenberg – Dealing With Stress
7 questions to ask yourself every day during quarantine…