Building Resilient Communities through Mental Health Education & Awareness
Through our programs, we reduce stigma, increase knowledge, and equip people with the skills they need to flourish

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What is the difference between mental health and mental illness?
Key takeaways: We hear the term “mental health” often–in schools and workplaces, in the news, on social media, and in other settings. It’s a broad term, sometimes referring to ways to stay emotionally healthy, and sometimes referring to mental health conditions or mental illness. So, what does “mental health” actually mean? And what does “mental Continue Reading ❯
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