Mental Health Essentials Beyond High School

Knowledge and tools for high school juniors & seniors

High school juniors & seniors will learn to:

  • Recognize the signs and symptoms of mental illnesses
  • Identify when, where, and how to access professional support
  • Explore ways to design a fulfilling life as they transition to independence
  • Apply strategies for healthy coping and self-care

Direct Delivery: 2 hours or 4 hours 

Train-the-Trainer*: 4 hours

*At least one mental health professional must participate for your organization to be eligible for the Train-the-Trainer model 

All of our programs are evidence-based, delivered by experienced clinicians and educators, and offered virtually or in-person.

Our programs are backed by Mental Health America, The JED Foundation, National Academy of Health and Physical Literacy, and Massachusetts Association for Health, Physical Education, Recreation & Dance

This program helped me better understand mental illnesses and how they can and have impacted me and my friends. I thought the environment was inclusive, and I really enjoyed learning techniques to mitigate my stress.

High School Senior

Our Mental Health Literacy programs are evidenced-based and have impacted over 10,000 across the entire U.S.

Our programs are adapted from MentalHealthLiteracy.org, the worldwide leading expert in MHL. Our preventative, proactive model helps us build resilient communities through mental health education & awareness

What is Mental Health Literacy?

Explore the 4 components of Mental Health Literacy

Understand how to obtain and maintain good mental health
Understand and identify mental illnesses and their treatments
Decrease stigma
Enhance help-seeking efficacy

Next Step

Get in Touch

Complete the form to get in touch with us. Someone on our team will reach out to you as soon as possible.