Community members will learn to:
- Understand the different states of mental health
- Talk about mental health with confidence and compassion
- Know how and where to access professional help and community resources
- Use effective self-care strategies for themselves and those they support
Direct Delivery: 90 minutes
All of our programs are evidence-based, delivered by experienced clinicians and educators, and offered virtually or in-person.
Our programs are backed by Mental Health America, The JED Foundation, National Academy of Health and Physical Literacy, and Massachusetts Association for Health, Physical Education, Recreation & Dance
Testimonials
This training was informative, engaging, and interesting. I went into it thinking I had a pretty solid understanding of mental health already, but I was surprised at how much I felt I learned from this and also how much I feel this training helped me in my own life.
Anonymous community member
This training went into depth regarding stigma surrounding mental illness, good stress vs. toxic stress, and various mental illnesses (signs, symptoms, treatments). It provided a really thorough overview of all things mental health and you are bound to walk away with some new insights and perspectives. I highly recommend this training to anyone and everyone!
Anonymous community member
Our Mental Health Literacy programs are evidenced-based and have impacted over 10,000 across the entire U.S.
Our programs are adapted from MentalHealthLiteracy.org, the worldwide leading expert in MHL. Our preventative, proactive model helps us build resilient communities through mental health education & awareness
What is Mental Health Literacy?
Explore the 4 components of Mental Health Literacy
Next Step
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