High school juniors & seniors will learn to:
- Recognize the signs and symptoms of mental illnesses
- Identify when, where, and how to access professional support
- Explore ways to design a fulfilling life as they transition to independence
- Apply strategies for healthy coping and self-care
Direct Delivery: 2 hours or 4 hours
Train-the-Trainer*: 4 hours
*At least one mental health professional must participate for your organization to be eligible for the Train-the-Trainer model
All of our programs are evidence-based, delivered by experienced clinicians and educators, and offered virtually or in-person.

Our programs are backed by Mental Health America, The JED Foundation, National Academy of Health and Physical Literacy, and Massachusetts Association for Health, Physical Education, Recreation & Dance
This program helped me better understand mental illnesses and how they can and have impacted me and my friends. I thought the environment was inclusive, and I really enjoyed learning techniques to mitigate my stress.
High School Senior
Our Mental Health Literacy programs are evidenced-based and have impacted over 10,000 across the entire U.S.
Our programs are adapted from MentalHealthLiteracy.org, the worldwide leading expert in MHL. Our preventative, proactive model helps us build resilient communities through mental health education & awareness
What is Mental Health Literacy?
Explore the 4 components of Mental Health Literacy

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