Older adults & their caregivers will learn to:
- Understand the different states of mental health
- Talk about mental health with confidence and compassion
- Know how and where to access professional help and community resources
- Use strategies for coping with loss and adapting to this stage of life
- Practice self-care for themselves and their loved ones
Direct Delivery: 90 minutes
All of our programs are evidence-based, delivered by experienced clinicians and educators, and offered virtually or in-person.
Our programs are backed by Mental Health America, The JED Foundation, National Academy of Health and Physical Literacy, and Massachusetts Association for Health, Physical Education, Recreation & Dance
Our Mental Health Literacy programs are evidenced-based and have impacted over 10,000 across the entire U.S.
Our programs are adapted from MentalHealthLiteracy.org, the worldwide leading expert in MHL. Our preventative, proactive model helps us build resilient communities through mental health education & awareness
What is Mental Health Literacy?
Explore the 4 components of Mental Health Literacy
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