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Mental Health Essentials
for Young Professionals

knowledge & tools for entering
the workplace

2-4 hour program for interns and young professionals as they enter the workplace and transition through young adulthood

Young professionals will learn:

  • how to recognize the signs & symptoms of mental illness when to get professional help
  • how to design a fulfilling life in this new stage
  • how to use strategies for healthy coping & self-care
  • how to balance work/life


Delivered by experienced clinicians and educators

Offered virtually or in-person

Research shows that proactive mental health support in the
workplace results in 6x the ROI, especially for young employees.

2020 Deloitte Report

Our Mental Health Literacy programs are evidenced-based and have impacted thousands of people in 20+ countries over the past 16+ years.

To our knowledge, MHC is the only organization that provides comprehensive programs on all 4 components of Mental Health Literacy in the U.S. They are adapted from, the worldwide leading expert in MHL. All of our programs are inclusive, delivered by experienced clinicians and educators, and offered virtually or in-person.

What is Mental Health Literacy?

Explore the 4 components of Mental Health Literacy

Understand how to obtain and maintain good mental health
Understand and identify mental illnesses and their treatments
Decrease stigma
Enhance help-seeking efficacy

Next Step

Get in Touch

Complete the form to get in touch with us. Someone on our team will reach out to you as soon as possible.